The Forest AWOKE!!!

They say "ya can't see the FOREST through the trees". They also say "Run Forest run"....
Well, That's what Coach Tom Walter and the coaching staff of Wake Forest University say to the talented young men of the WAKE FOREST DEACONS baseball team deep in the heart of Winston Salem, North Cackalacky! Our friend Phil Rogers had us meet in Yankee Stadium Legend Suites and then the story began.....

So as all fast people do, we "Jetted" on down ta North Carolina to institute the Phewsioneering speed system for the coaches of Wake Forest. We must say...Coach Walter is absolutely an out the box thinker and then brings it back to the batters box to wreak havoc! So after a few good talks with coach Walter and a serious dissemination session with the coaching staff.







(Pitching Coach Dennis Healy, to date, was the toughest most supportive audience member we ever encountered. GOOD MAN).

Also in attendance were the strength/conditioning coaches David Bass and Mark Seaver. Please know they are Strength and Conditioning Coaches and they are way to big to piss off!!! Figure it out folks, they teach people to lift weights for a living!
After that roundtable, which went well, because those guys don't smile a lot! We got 'em to smile because we shared with them that "we are in the same business, speed is weightlifting in disguise." After a few bear hugs and high fives", we opened the box of speed and shared it!!

The cool part was that we did it in a very cool way, directly with the coaches. In turn the coaches shared the info with the entire team. We first showed them ALL why the entire team wasn't as fast as they needed to be; PHYSICS! then we showed them just how much more fit they could become; "PHYSIOLOGY." and then, the Phewsioneering began!



After all the provin' the reasons for slow movin' the coaches input the speed system and the entire team learned what they were doing'. The young men learned about W.A.B.B.A.S. they learned about lift systems and they learned their numbers....in fact, just like the WALL STREET Barons....they learned in order to run fast you have to to run the numbas!!! (Bronx bugs Bunny accent)


We worked the speed systems for two days strong.The Pitchers...The Catchers...Base running....Base Stealing..The "One Move Pivot" for stealing and for THE 60 YARD RUN. With the speed system benchmarks in place.. the speed enhancement began.

Now, we can go on and tell you the hopeful speed enthusiast all the details and tales from the clubhouse....but instead.......

















We would like to let Coach Tom Walters to have the honor. Directly and officially from the Horses mouth...so there is NO misunderstanding that Phewsioneering.....IS THE REAL DEAL!




GoGo, great to hear from you. Things couldn't be better. We just had our scout day and many of the scouts commented on our overall team speed and our starts! We had a guy run a 6.41, 3 guys sub 6.6, 4 guys sub 6.7, and several others 6.8-6.9. To a man they improved their times from the early fall.

It was really exciting to watch.
Thx again for everything. Phewsioneering made a big difference.

Tom Walter, Head Baseball Coach
Wake Forest University

It's Phewsioneering Y'all!!!
By the way Speed is Everything!